本文目录导读：

1. 一、基本技巧
2. 二、动作分解
3. 三、图解示例

网球开脚发球技巧图解大全

在网球运动中，开脚发球是一种常见的发球方式，它利用了网球的开球角来增加发球的力量和旋转，本文将详细介绍网球开脚发球的基本技巧、动作分解以及一些实用的图解。

一、基本技巧

1、准备姿势：站立时，双脚与肩同宽，重心落在左脚上，右脚稍微向前迈出一步，形成一个45度的角度。

2、挥拍姿势：使用正手拍或反手拍进行发球，手臂要伸直，手腕向后弯，指尖指向球。

3、击球力度：通过握拍的方式控制力量，可以更好地调整击球的方向和力量。

4、发球角度：根据目标方向和对手的高度，选择合适的发球角度，发球角度以45度为宜。

二、动作分解

1、启动步伐：左脚轻轻抬起，然后用右脚跟向左侧迈出一步，形成一个45度的角度。

2、挥拍准备：在起动步伐的同时，右手向上挥拍，手指弯曲，指尖指向球。

3、击球：右脚收回，左手挥拍，同时身体向右侧转动，使拍面垂直于地面，用力击打球，球会沿着预先设定的方向飞行。

三、图解示例

开脚发球步骤图

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