本文目录导读：

1. 桌球和冰壶的发球技巧图解

桌球和冰壶的发球技巧图解

一、桌面乒乓球发球技巧

技术要点：

1、拍面方向：发球时，使用反手拍面，以确保球能够飞出较远的距离。

2、挥拍力度：挥拍的力量应适中，不宜过轻或过重，以免影响球的质量。

3、控制距离：根据对手的位置和速度，适时调整球的速度和距离。

动作步骤：

- 收起球拍，准备挥拍。

- 用手腕将球拍向上挥动，同时手指轻轻按下球拍的底部。

- 当球拍达到最高点时，迅速放下，使球在空中形成弧线。

- 球触地后，用球拍快速击打地面，使其反弹并飞出。

示意图：

          |
          v
      +-------------------+
      |                     |
      |     Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |
      |                     |
      |    Ball           |
      |                     |
      |         v           |